How to increase the length or width of the penis? Some men do not consider their penis size ideal and are willing to do their best to increase it. So is it possible at home?
How to increase penis length?
Nowadays, there are many men who believe that their penis size is not enough to satisfy their partner and start to doubt their ability because of this.
But before you decide that the length or width of the penis is not enough, you need to determine the normal size of the penis and what the ideal size is in the opinion of the girls. There may be no reason to doubt their abilities.
How to enlarge your penis? This can be done at present by a variety of methods. This is a surgical and non -surgical method.
Ointments and tablets
Expert scientists ensure that the positive effects after such drugs are nothing more than self-hypnosis, because such drugs do not affect the body in any way and have a placebo effect.
It is difficult to refute such an opinion, because at present there is not a single reliable test that will accurately confirm the fact that the use of such means affects the length or width of the penis.
It is safe to say that such ointments and pills do not have a negative effect on the male body, as they almost always contain ginseng, various ingredients, and yohimbe. The use of such funds can strengthen your body, but will not affect the size of the penis.
Exercise and weight to increase penis size
The manufacturing company claims that if you wear the same attribute every day for 8 hours, you can achieve a penis increase of a few centimeters. But this method is highly dubious, because in this way you can only stretch the skin, but not the penis itself.
Before you start doing various exercises that seem to affect the length and width of the penis, you need to understand that the penis is not a biceps. It's impossible to pump it.
Even so, various training courses continue to gain popularity on the network, which seems to help change penis size. For example, one such complex is called "jelqing". They say that it includes a variety of exercises from Arabic language techniques that have come down to us since ancient times.
Vacuum pump
As a result, a vacuum is formed, which stimulates blood flow to the genitals, in turn, it becomes erect and visually, of course, increases.
After the procedure, a small ring is attached to the base of the penis, which prevents rapid blood flow. Although this is a popular technique, it cannot be considered safe because:
- premature impotence in patients is not excluded;
- possible damage to blood vessels, resulting in bruising;
- damage to soft tissues is not excluded.
In addition, once the ring is removed from the penis, it will be the exact same size as before.
Surgical penis enlargement
One magazine published an article 10 years ago, stating that the maximum length of the penis can be enlarged no more than 3 centimeters. Currently, men are offered to perform one of two surgeries.
Increased length
It is no secret that due to the presence of a small strap of the male penis attached to the pelvis. What is a support ligament, attaches tightly to the penis, and hides part of it in the depths of the body.
Surgical intervention involves loosening the tension on the ligaments, which is achieved due to the fact that they are severed. As a result, after surgery, most of the penis is visible. However, there is a risk that the ligaments in the future will start to grow back.
To avoid these side effects, a man should wear a special puller on his penis every day for 6 months.
Wide penis enlargement
But after a while, doctors noticed that adipose tissue began to be absorbed in places, and as a result, the penis looked wavy. After that, they start performing other surgeries, in which tissue transferred from non -genetic organisms is implanted into the penis, which is used in various types of reconstructive surgeries.
Dr. J. Rosenthal claimed that after the operation there were no side effects, as in the previous case. The results were completely achieved, and lasted for more than a year. But, unfortunately, no one can give a 100% guarantee that the donor tissue after transplantation will behave as it should.
In addition to these two common methods, there are other methods. For example, if a patient is overweight, you can visually increase penis size using liposuction. During surgery, fatty tissue is removed from the base of the penis.
What conclusions can be drawn about the method of penis enlargement?
Moreover, if a man tries to change the size of his penis with the help of such means and does not get the desired result, he may become depressed, which in turn can even lead to the emergence of psychogenic erectile dysfunction.
And this problem should be overcome with the help of medications. Also, self -doubt can lead to premature ejaculation, which will also negatively affect the quality of your sex life.
The only way to increase the length or width of the penis is through surgery. Any other method that is best will not bring results, at worst it can hurt you. Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The Whole Truth About Penis Enlargement
It is generally accepted that masculinity should be of extraordinary size. Well, say, not the type to insert boots, but still. Many men become complex because of the small size of their major organs and start looking for ways to enlarge them - fortunately, there are many offers on the Internet. However, many of them will not help, but harm.
Do I need to stretch
We have analyzed the most popular methods offered today for penis enlargement. To separate, as they say, wheat from chaff.
The opportunity to extend sexual dignity with the help of a certain simulator called an extender looks very tempting. It is promised that it organically stretches the organ by 4-5 cm and even increases the volume by 1. 5 cm.
And also - they reduce its curvature and increase libido.
While many men say that the method helps them (the penis has increased 1-2 cm in a few months), they all feel severe pain while wearing the tool, which, by the way, needs to be worn every day. It's uncomfortable. In addition, extensions do not help everyone. If the elasticity of the tunica albuginea of the penis is reduced, there is no point in stretching it.
Factors that affect penis length:
- descent
- characteristics of growth and development
- hormone status
- intrauterine growth disorder
Rub in or not
A more dubious way to enlarge the penis is to rub a magic cream and gel into it, which are sold in large quantities.
If you are confident with such advertising, thanks to pectin and tannins, in just a week you can bring a male organ of large size. Meanwhile, doctors say penis enlargement creams are nothing more than a scam.
However, if the funds can penetrate further than the epidermis, they must be registered as drugs, and they will not be available for sale. At best, the cream will not hurt.
But the introduction of gels, pastes, petroleum jellies under the skin of the penis is fraught with dangerous consequences, up to the loss of the skin of the penis and even the ability to erect. Such patients should be operated on to save the penis and restore its function.
But a vacuum pump, which creates pressure, which supposedly leads to an increase (another common method from the Internet) can cause blood vessels to rupture easily. In addition, experts admit this method is completely ineffective. From massages offered by some craftsmen, or doing exercises, it is also unlikely to be useful. How to enlarge your penis
A man whose genitals are much smaller than average will not solve his problem by smearing his genitals with cream or hanging weight on it. He must seek medical attention.
Today, the only effective method to solve this intimate problem, doctors call surgery, which will greatly help increase the organ up to 5 cm. In addition, organs do not always need to be enlarged.
The average size of the penis at rest is about 9 cm, erect-about 15. This is a statistic, not ideal for striving.
How to increase penis thickness (all methods)
The possibility of penis enlargement always worries men. Research shows that about 30-40% of men are unhappy with the size of their penis. And the artificially created myth that the bigger the penis size, the better, leads to the fact that there are more unhappy people. In this case, the drug does not stop and continues to evolve towards techniques and tools to increase not only the length, but also the thickness of the penis.
Basic techniques
Today, there are several techniques to help increase penis thickness. The undoubted advantage is that everything is suitable for home use. Therefore, among the main techniques, it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- Medical methods based on the use of hormone medications.
- Surgical intervention.
Let's consider each method in more detail:
Exercise.
One of the easiest methods of penis enlargement, according to men. Most importantly, this method has no side effects for the male body and does not require financial costs for aids. You can enlarge the penis in length and thickness. For this, various exercises are used.
It is important to understand that, technically, an increase in length indicates a stretching of the tissues of the cavernous bodies, and its expansion can provide thickness. If it is not difficult to cause stretching of the tissues of the genital organs in men by manual methods, then for expansion, the necessary condition is to maintain an erection for a certain time. This increases the risk of injury.
Exercises to increase penis thickness are most effective in erectile conditions. You should start training with a low intensity load, then gradually you can increase the intensity and make the training harder. Remember to warm up your tissues before starting your workout.
This can be done quickly with hot water and a cloth. The next important thing is the presence of abundant lubricant, you can use any gel lubricant. While doing "dry" exercises and without initial tissue warming, there is a high risk of injury to the penile tissue.
After preparation, continue training:
- Start by stroking.
- Gradually increase the pressure on the penis until you reach a maximum erection.
- With one hand, hold at the base of the penis, with the other gently pull the glandular area.
- Continue to pull back for one minute, then release the pressure, then repeat again.
There are other options for exercising to increase penis thickness at home. The stage of preparation is similar, that is, do not forget the heating and lubrication. Then take the penis in the gland and start to slowly stretch and squeeze it. At the moment of maximum voltage, you should linger for a few seconds.
After exercising, a relaxing massage is recommended to help restore blood circulation. The disadvantage is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to get rid of impotence. The vacuum pump for men is a cylinder with a pump. The penis is placed in this container, and the pump gradually pumps air out of the cylinder. As a result, it is possible to achieve significant penis enlargement in a short time.
Extensions are less popular than vacuum pumps. Not recommended for use in men with anatomical anomalies in the organ structure of the genitourinary system. The advantages are painless, efficacy and no side effects.
Elongation allows you to adjust the tension and stretch of the penis. In the future, to achieve the best results, you can also use special sticks.
It is believed that the results are observed after a month from the beginning of use. It is important to note that this tool does not stretch the cells of the structural elements of the organ, but helps to increase their volume.
Therefore, the obtained results are maintained for a long time.
This method has a narrow range of applications. It is usually used during adolescence, when the genitals in men are in the final stages of formation. Often the reason for the use of hormone medications is dysfunction of the endocrine glands or genetic developmental disorders.
Surgical intervention.
This is the most difficult and expensive method to increase penis thickness. But the results of such interventions, as a rule, last a long time. Currently, methods are used that involve the introduction of adipose tissue under the skin of the penis. Therefore, its thickness increases.
It is important to remember that over time, this area of adipose tissue will dissolve until it disappears completely.
Today, there are various options to increase the thickness and length of the penis.
Every man can choose the most suitable method for themselves, ranging from massage training at home to surgery.
What to do if the penis is small
For most representatives of the strong part, penis size is an important parameter, both at the conscious and subconscious levels.
The penis belongs to the male external genitalia and is an important part of the urinary and reproductive systems of the body. The male penis has a base or root, located in the lower pelvis, the body and head covered with a foreskin. Inside the penis, on its shaft, there are two cavernous bodies, on its lateral side, and in the center there is a spongy body and the urethra, which also serve for ejaculation. During an erection, the smooth muscle fibers of the cavernous body contract, and venous blood accumulates in their cavities. Filling with blood leads to an increase in the penis is not passionate, it becomes elastic, which is very important for sexual intercourse. For most representatives of the strong part, penis size is an important parameter, both at the conscious and subconscious levels.
Normal penis size
Male penis size varies greatly and depends on individual factors such as genetics, race, and intrauterine development. In urological practice, it is believed that the normal or physiological length of the penis is in the range of 10 to 17 cm.
In a state of lethargy, the length of the penis is from 7 to 10 cm. An important parameter is the circumference of the penis, usually its thickness from 3 to 4. 5 cm. It is believed that the upper limit is very arbitrary and the size of the penis is not considered more than 17 cm pathological.
The largest penis described by a doctor measures 32 cm and a circumference of up to 15 cm, but this is an exception to the rule that is very rare. In mature men, penis size also depends on environmental factors.
Temperature factors play an important role, when the ambient temperature decreases, the smooth muscles of the penis contract and contract, its size can decrease significantly and this is due to the reflex activity of the nervous system aimed at protecting the male genitalia.
With increasing ambient temperature, an inverse proportional reaction is observed, when the penis, on the other hand, increases due to increased blood circulation.
Keep in mind that penile erection can occur in stressful situations, when a large amount of adrenaline is released into a man's blood, the adrenal cortex hormone, which has a very diverse effect, including narrowing of almost all blood vessels of the body. The spasm of the penile duct leads to its reduction.
Abnormalities and causes of penis size
The small size of the penis is considered if its length is less than 10 cm in an erect position. Measuring less than 8 cm is already pathological and can cause various complications in the reproductive and psycho-emotional spheres in a man’s life.
Men with small penis sizes often wonder why small penises are dangerous? The small size of a male penis (less than 8 cm) can be a sign of neuroendocrine disorders in the body.
In most cases, slow penis growth occurs due to insufficient production of the main sex steroid hormone in men - testosterone. Testosterone is responsible for the formation of proper secondary sexual characteristics in the male body.
Its physiological concentration is particularly important in the period of 12 to 16 years, when there is active maturation of all organs and systems of adolescence. In some cases, penis size can decrease in adulthood due to inflammatory diseases of the external genitalia. So with Peyronie’s disease, the formation of connective tissue plaques occurs in the body area of the penis. Over time, plaque leads to deformation of the penis and its curvature, as a result of which its length can be reduced.
Measure the size of the penis
There are certain techniques for measuring the penis, and you can get reliable data on the measurement of the male genitalia. If you do not measure the length of the penis with a ruler, the data will not be reliable and can lead to erroneous conclusions. Length was measured in an upright position, on an upright penis parallel to the floor.
Measurements are made along the upper surface of the penis from the base in the area of attachment of the body of the penis to the pubis, to the tip of the glans penis. Measurements are performed using a flexible measuring tape, which is placed on the upper surface of the penis, the measurement on the lower side is considered incorrect.
Also, the length measured in a sitting position or when bending is considered incorrect. The size of the penis in girth is also measured when the penis is erect. The tape measures three circles: in the crown zone of the glans penis, in the center of the body and at its base, then calculate the arithmetic mean - this is the circumference of the penis.
The effect of a small penis on sex life and childbirth
A man can ask questions like what to do if the penis becomes smaller? First you need to understand that penis size depends on age, psychological state. And for most women, a penis size of 10 cm or more is satisfactory.
Don’t worry if your penis doesn’t change significantly, measurement variability in one and a half centimeters is normal. It is important to know that a penis measuring 8, 5 cm, despite its small size, can not only satisfy a woman, but also can produce the process of fertilization.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely true. On the other hand, a large penis size can cause discomfort during intercourse due to the anatomical and physiological features of a woman’s vagina. In contrast, the size of the penis is less than 8 cm.
is pathological and requires correction and plastic surgery, as it can cause not only psychological stress in a man, but also cause infertility.
Small penis in a child
What if the child has a small penis? It is important for parents to know that a child’s penis size is practically irrelevant until the onset of puberty, and it is almost impossible to predict its size in the future.
It is necessary to think about the size of the penis at the age of more than 14 years, usually the pathology associated with the small size of the penis in children has hormonal properties, and this condition is diagnosed during routine examination by a urologist.
Therapeutic tactics
The small size of the penis in adolescence is agreeable to drug therapy, as this expert urologist determines the level of testosterone in the child's blood and makes hormonal corrections to the child's maturation physiology.
If the small penis size is adult, surgical intervention (surgery) is used to correct its size.
Surgical intervention on the external male genitalia carries a small fraction of the risk of intra- and postoperative complications, but with modern preparation and the use of specialized equipment, the risk is very small. To increase the size of the penis, surgeons perform an operation called phalloplasty.
For this, the sling ligament is transverse, which attaches the spongy body to the lower edge of the pubic bone. Such an operation is called a ligomentotomy and allows you to lengthen the penis by 2-3 cm because part of the penis is hidden behind the pubis.
Keep in mind that other types of treatments, such as the use of vacuum devices, special penis lengthening tools and ointments, are ineffective and can even endanger health. The best solution is to see an expert on this matter. Take care of your body and be healthy!
In conclusion
A thick and long penis is always a reason to be proud of young people and admire women. But, unfortunately, nature does not reward everyone with such limbs. For many people, it is small in diameter.
Don’t despair for men whose penis thickness is below average. If you want, you can increase its width at home.
You just have to follow all the suggestions above, also massage the organ or wear and wear an extender, vacuum pump or chicken ring on it for some time.
However, men who decide to increase the thickness of the penis should understand that the desired effect will not appear immediately, but only after a few months.